Weigh In record (no journal entry) for 07 November 2022
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47 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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482 kcal
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Fat: 10.70g | Prot: 32.89g | Carbs: 65.40g.
Breakfast: Сытый Папа Блинчики с Ветчиной и Сыром. Lunch: Клементины, Красное Яблоко. Dinner: Помидоры, Куриное Филе, Картошка Тушеная. more...
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Gaining 3.5 kg a Week
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