Weigh In record (no journal entry) for 07 November 2022
|
87.6 kg
Lost so far: 4.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
1522 kcal
|
Fat: 48.53g | Prot: 36.96g | Carbs: 241.57g.
Breakfast: Pão Francês, Doriana Margarina Cremosa com Sal, Café com Açúcar. Lunch: Mangas, Batatas Fritas, Biomassa de Banana Verde, Dobradinha, Caldo de Mocotó. Dinner: Tomates, Caldo de Mocotó, Farofa, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Santa Helena Paçoca. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leila Teixeira Moresco 🌻🍀's Weight History
|