Weigh In record (no journal entry) for 07 November 2022
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60.7 kg
Lost so far: 0.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1078 kcal
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Fat: 41.77g | Prot: 60.82g | Carbs: 111.33g.
Breakfast: Домик в деревне Молоко 2,5%, Nesquik Алфавит . Lunch: Мираторг Наггетсы Куриные Хрустящие. Snacks/Other: Keiko Сырок Творожный Глазированный Какао. more...
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Losing 0.7 kg a Week
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drugsling's Weight History
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