Weigh In record (no journal entry) for 07 November 2022
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58.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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561 kcal
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Fat: 10.98g | Prot: 13.29g | Carbs: 111.24g.
Breakfast: Diamond Susu UHT Rasa Cokelat, Mangga, Telur Rebus. Dinner: Nanas, Mangga. more...
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Losing 0.7 kg a Week
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fallia1504's Weight History
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