Weigh In record (no journal entry) for 07 November 2022
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77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1938 kcal
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Fat: 82.03g | Prot: 66.28g | Carbs: 242.91g.
Breakfast: Bolo de Banana e Aveia, Arma Zen Granola sem Adição de Açúcar, Estrela do Oriente Damasco Seco, Brasil Frutt Nozes, Hortifruti Mamão Papaia. Lunch: Moreninha do Rio Paçoca (17g), Batatas Fritas, Frango Assado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Acarajé. Snacks/Other: Adria Biscoito Maizena, Estrela do Oriente Damasco Seco. more...
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steady weight
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Jaqueline Gomide's Weight History
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