Weigh In record (no journal entry) for 01 November 2014
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72.2 kg
Lost so far: 13.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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1014 kcal
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Fat: 16.57g | Prot: 77.76g | Carbs: 130.72g.
Breakfast: AH Magere Yoghurt. Lunch: Aldi Speltbrood, Beemster 30+ Oude Kaas. Dinner: SoyGood Vegetarisch Gehakt, C1000 Oosterse Wokgroenten, AH Marokkaanse Couscous. Snacks/Other: Snack A Jacks Barbecue Paprika, Aldi Magere Perzikkwark, Appelkruimeltaart, Lidl Magere Melk. more...
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Gaining 0.7 kg a Week
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annemiek rembil's Weight History
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