Weigh In record (no journal entry) for 06 November 2022
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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842 kcal
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Fat: 51.85g | Prot: 64.74g | Carbs: 32.33g.
Breakfast: Jaguacy Avocado, Ovo Mexido. Elevenses: Vigor Iogurte Viv 3 Grãos. Lunch: Abobrinha Refogada, Peito de Frango. Dinner: Hortifruti Espaguete de Abobrinha, Liv Up Molho Bolonhesa. more...
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Losing 2.1 kg a Week
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victorpll's Weight History
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