Weigh In record (no journal entry) for 07 November 2022
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83 kg
Lost so far: 14.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1427 kcal
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Fat: 97.67g | Prot: 92.85g | Carbs: 41.64g.
Breakfast: Santa Helena Mendorato Original, Do Serro Queijo Colonial. Lunch: Queijo Mozzarella, Tomates, Bacon, Perdigão Linguiça Calabresa, Abobrinha Italiana. Dinner: Tomates, Hellmann's Maionese, Pernil Cozido. Snacks/Other: AdeS Leite de Soja Original, Hershey's Chocolate Special Dark 73% de Cacau, Lagarto Bovino Cozido, Piracanjuba Creme de Leite 17% de Gordura. more...
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Gaining 0.7 kg a Week
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Suzane Guimarães's Weight History
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