Weigh In record (no journal entry) for 07 November 2022
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92.8 kg
Lost so far: 6.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1667 kcal
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Fat: 74.40g | Prot: 52.49g | Carbs: 199.15g.
Breakfast: Вареное Яйцо, Рис. Lunch: Сырный Суп с Грибами, От Палыча Пельмени с Говядиной и Свининой. Dinner: Ярче Конфета, Nestle Nuts Белый, Киндер Шоколад, Мандарины, Хрустим Сухарики. Snacks/Other: Арахис. more...
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Losing 1.3 kg a Week
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Badhisattva's Weight History
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