Weigh In record (no journal entry) for 01 November 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1336 kcal
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Fat: 52.27g | Prot: 42.96g | Carbs: 182.62g.
Breakfast: Tam Buğday Ekmeği, Yeşil Zeytin, Aknaz Tam Yağlı Kaşar Peyniri, Menemen. Lunch: Mandalina, Elma, Nar, Tadım Çiğ Karışık Kuruyemiş. Dinner: Bulgur Pilavı, Şehriye Çorbası. more...
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Haticefn's Weight History
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