Weigh In record (no journal entry) for 07 November 2022
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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582 kcal
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Fat: 25.06g | Prot: 13.21g | Carbs: 75.79g.
Breakfast: Каша Рисовая на Молоке, Вареное Яйцо, Метрополис Торт Пьяная Вишня , Меренговый Рулет. more...
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Losing 4.9 kg a Week
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Seda192001's Weight History
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