Weigh In record (no journal entry) for 06 November 2022
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85.9 kg
Lost so far: 46.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1396 kcal
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Fat: 42.56g | Prot: 94.67g | Carbs: 157.13g.
Breakfast: Яблоко, Хохланд Творожный Сыр Сливочный, Snaq Fabriq Cookie Nuts Cream & Coconut, Snaq Fabriq Pancake Chocolate Cream, Хлебпром Хлеб Диабетический. Lunch: Snaq Fabriq Cookie Nuts Chocolate & Hazelnut , FitnesShock Shocker Protein Bar Peanut+Chocolate, Яблоко, Волжские Просторы Творог Обезжиренный 0,3% . more...
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Gaining 0.4 kg a Week
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Marinabik's Weight History
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