Weigh In record (no journal entry) for 07 November 2022
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1893 kcal
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Fat: 31.17g | Prot: 95.64g | Carbs: 299.23g.
Breakfast: Kellogg's Special K Classic, Kellogg's Krave Dark Choco, Mela, Fage Befree Naturale, OK Bio Gallette di Mais, Fior Fiore Coop Mini Tartare di Bovino Adulto. Lunch: OK Bio Gallette di Mais, Vivi Verde Coop Patate a Fette Grigliate, Coop Petto di Pollo Bio. Dinner: Prozis Burro di Arachidi , Mandorle. more...
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steady weight
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andreadragone's Weight History
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