Weigh In record (no journal entry) for 07 November 2022
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86.4 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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81 kcal
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Fat: 4.24g | Prot: 3.88g | Carbs: 7.14g.
Breakfast: President Сыр Мягкий с Белой Плесенью Камамбер, Кофе с Молоком и Сахаром. more...
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Gaining 1.4 kg a Week
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Konditerskaya's Weight History
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