Weigh In record (no journal entry) for 07 November 2022
|
63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
634 kcal
|
Fat: 25.44g | Prot: 45.20g | Carbs: 57.11g.
Breakfast: ВкусВилл Хурма, Цикорий с Молоком, Гренки с Яйцом и Молоком. Lunch: Говядина Отварная, Biotic Food Костный Бульон Говяжий, Рагу с Курицей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vjugova.s's Weight History
|