Weigh In record (no journal entry) for 07 November 2022
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43.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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341 kcal
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Fat: 3.64g | Prot: 11.62g | Carbs: 63.77g.
Breakfast: Каша Пшенная на Воде. Lunch: Дикси Киви, Савушкин Продукт Паста Творожная Мак-Изюм-Бисквит, Каша Пшенная на Воде. Snacks/Other: Halls Леденцы. more...
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Losing 3.5 kg a Week
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Nevada07's Weight History
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