Weigh In record (no journal entry) for 06 November 2022
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57.1 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1251 kcal
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Fat: 37.73g | Prot: 54.54g | Carbs: 176.07g.
Breakfast: Белый Торт (без Глазури), Яйцо, Mission Deli Тортилья, Landers Сыр Легкий 30%. Lunch: Свекла Вареная, Борщ, Подворье Пельмени с Говядиной "Классические". Dinner: Вареное Яйцо. Snacks/Other: SPAR Косичка Сдобная с Маком, Клементины, Свити. more...
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Losing 1.4 kg a Week
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