Weigh In record (no journal entry) for 07 November 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1696 kcal
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Fat: 79.27g | Prot: 86.18g | Carbs: 157.32g.
Breakfast: Sporty Light Protein Cookie Salted Caramel, Варвара Краса Сыр Сметанковый, Геркулес Овсяная Каша на Молоке. Lunch: Шаурма с Курицей. Dinner: Медовик, Хлебница Сосиска в Тесте, Ватрушка с Творогом, Смешанный Зеленый Салат, Троекурово Филе Бедра без Кожи. more...
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steady weight
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sweet_happy27's Weight History
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