Weigh In record (no journal entry) for 07 November 2022
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92.2 kg
Lost so far: 9.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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507 kcal
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Fat: 26.56g | Prot: 14.88g | Carbs: 52.00g.
Breakfast: Новая Деревня Масло Сливочное 72,5%, Аютинский Хлеб Хлеб Бородинский . Lunch: Огурец (с Кожурой), Котлета Свиная, Макфа Макароны Отварные. more...
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Gaining 1.2 kg a Week
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mila-y.y's Weight History
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