Weigh In record (no journal entry) for 07 November 2022
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42.8 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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712 kcal
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Fat: 31.55g | Prot: 34.17g | Carbs: 70.64g.
Lunch: Котлета Свиная, Макароны Отварные. Dinner: Хачапури, Теремок Морс Клюквенный, Лагман. more...
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Gaining 2.5 kg a Week
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