Weigh In record (no journal entry) for 07 November 2022
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55.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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706 kcal
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Fat: 19.35g | Prot: 43.03g | Carbs: 93.51g.
Breakfast: Помидоры, Морозко Green Кукуруза в Зёрнах, Heinz Фасоль Красная Консервированная, Barilla Bavette N.13, Global Village Оливковое Масло Extra Virgin. Lunch: Яйцо, Морковь, Капуста. Dinner: Простоквашино Творог 5%, Иван-Поле Сгущёнка с Какао. more...
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Gaining 2.1 kg a Week
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SvetlanaSladkii's Weight History
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