Weigh In record (no journal entry) for 06 November 2022
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65.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1912 kcal
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Fat: 68.43g | Prot: 65.47g | Carbs: 226.17g.
Breakfast: Café au Lait, Yoplait Skyr Nature, Miel, Quaker Cruesli Mélange de Noix. Lunch: Champignons, Italiamo Tortelloni Con Zucca, Parmesan (Râpé), Bridélice Crème Fraîche 15%. Dinner: Danone Danette Speculos, Kinder Country, Tartare Marque Ail et Fines Herbes, Harry's Pain de Mie 100% Mie, Vin de Table Rouge, Soupe de Légumes, Tradilège Blanc de Poulet. Snacks/Other: Chupa Chups Sucette , Sondey Petits-Beurre Nappés Chocolat au Lait. more...
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Gaining 0.3 kg a Week
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