Weigh In record (no journal entry) for 06 November 2022
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1233 kcal
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Fat: 78.98g | Prot: 61.56g | Carbs: 69.44g.
Breakfast: Аладушкин Сдоба Венская с Лимоном, Хлеб Цельнозерновой, Яичница. Lunch: Мерси Конфеты, Сардины в Масле (Консервы), Жареная Картошка. Dinner: Мираторг Рулька в Специях. more...
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Losing 0.5 kg a Week
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якатеринаД's Weight History
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