Weigh In record (no journal entry) for 06 November 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
1310 kcal
|
Fat: 42.51g | Prot: 148.88g | Carbs: 75.09g.
Breakfast: Белый Город Молоко 2,5%, Вареное Яйцо, Мистраль Рисовые Хлопья. Lunch: Куриное Филе, Куриное Филе, Жареное Яйцо. Dinner: Чистая Линия Мацони, Чистая Линия Мацони, Творог 5%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr.belaya's Weight History
|