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AM weight, pajamas, no shoes, bathroom scale
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50.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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2388 kcal
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Fat: 88.64g | Prot: 119.49g | Carbs: 278.57g.
Breakfast: Bananas , Green Giant Fresh Baby Cut Carrots, Libby's 100% Pure Pumpkin, Great Value Unsweetened Cocoa Powder, So Delicious Coconut Milk Unsweetened, Cabbage, MET-Rx Original Meal Replacement - Extreme Chocolate, Souper Salad Raisins, Daisy 4% Small Curd Cottage Cheese. Lunch: Kraft Fat Free Shredded Mozzarella Cheese, Onions, Cabbage, Kraft Miracle Whip Dressing, Amy's Thai Curry Sweet Potato Lentil Soup, Heinz Tomato Ketchup, ConAgra Foods Egg Beaters. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Onions , Kraft Fat Free Shredded Mozzarella Cheese, Daisy Sour Cream, Heinz Tomato Ketchup, Egg, Kitchens Of India Pindi Chana Chick Peas Curry. Snacks/Other: Peanut Butter, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar. more...
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Losing 4.8 kg a Week
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