Weigh In record (no journal entry) for 06 November 2022
|
79.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
1082 kcal
|
Fat: 29.91g | Prot: 30.66g | Carbs: 216.33g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Plus Pistolets Wit, Jam. Lunch: Doritos Nacho Cheese, Maoam Maomix. Dinner: AH Stoofpeertjes. Snacks/Other: AH Nacho Chips Naturel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddie123_'s Weight History
|