Weigh In record (no journal entry) for 05 November 2022
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90.8 kg
Lost so far: 15.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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510 kcal
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Fat: 36.80g | Prot: 24.30g | Carbs: 21.85g.
Breakfast: Пекинская Капуста, Киевхлеб Оксамитовий, Сыр, Мясная Лавка Колбаса Золотистая. more...
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Losing 4.2 kg a Week
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elena_ah's Weight History
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