Weigh In record (no journal entry) for 06 November 2022
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59.0 kg
Lost so far: 3.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1360 kcal
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Fat: 52.92g | Prot: 57.12g | Carbs: 158.85g.
Breakfast: Marmite Marmite, Flora Pro.Activ Buttery, Sainsbury's Crumpets, Green Tea. Lunch: Flora Buttery Light, Sainsbury's Taste The Difference West Country Farmhouse Cheddar Cheese Scones. Dinner: Tesco Simple Side Salad, Chicken Breast (Skin Not Eaten), Cook Plain Basmati Rice. Snacks/Other: Flapjack. more...
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Gaining 0.1 kg a Week
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Marie 135's Weight History
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