Weigh In record (no journal entry) for 06 November 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1081 kcal
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Fat: 53.29g | Prot: 55.22g | Carbs: 94.04g.
Breakfast: Prenagen Emesis, Bubur Ayam, Realfood Bird Nest. Lunch: Pentol, Bakmi. Dinner: Anchor Salted Butter, Bekicot. more...
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Gaining 0.4 kg a Week
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angelina melisa hariani's Weight History
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