Weigh In record (no journal entry) for 06 November 2022
|
54.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
521 kcal
|
Fat: 27.32g | Prot: 16.39g | Carbs: 51.88g.
Lunch: Яготинское Топленое Масло, Яйцо Куриное, Галичина Молоко Безлактозное, Помидор Сливка, Огурец (без Кожуры), Iceberg Лосось Слабосоленый. Dinner: Власна Випічка Круасан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kagari_hajasaka's Weight History
|