Weigh In record (no journal entry) for 06 November 2022
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65.6 kg
Lost so far: 62.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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952 kcal
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Fat: 38.78g | Prot: 72.23g | Carbs: 74.66g.
Breakfast: Milbona Magerquark, Gut & Günstig Pflaumenmus, Milbona Käseaufschnitt Light (36g), Lidl Weizenbrötchen. Dinner: Culinea Knusperente, Freshona Gemüsepfanne Feinschmecker Art. Snacks/Other: Natreen Puddingpulver Vanille. more...
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Gaining 4.2 kg a Week
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Vampy696's Weight History
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