Weigh In record (no journal entry) for 06 November 2022
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82.9 kg
Lost so far: 37.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1520 kcal
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Fat: 44.14g | Prot: 28.40g | Carbs: 266.77g.
Breakfast: Café com Leite Desnatado, Banana-da-Terra Madura Fervida. Lunch: Antarctica Refrigerante de Guaraná, Farofa, Feijoada, Arroz Branco (Cozido), Couve Refogada. Dinner: Açaí, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Coca-Cola Coca-Cola, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Panco Rosquinha de Coco, Café com Leite Desnatado. more...
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Losing 1.3 kg a Week
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FlaviaBella's Weight History
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