Weigh In record (no journal entry) for 06 November 2022
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65.1 kg
Lost so far: 19.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1456 kcal
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Fat: 69.25g | Prot: 57.40g | Carbs: 146.20g.
Breakfast: Киндер Буено, Милка Молочный Шоколад, Помидорка Томатная Паста, Мираторг Наггетсы Куриные Классические. more...
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Losing 0.7 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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