Weigh In record (no journal entry) for 06 November 2022
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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569 kcal
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Fat: 38.07g | Prot: 18.62g | Carbs: 39.09g.
Breakfast: Яйцо, Красный Октябрь Какао Порошок, Кефир 2,5%, Сода, Мёд, Морковь, Геркулес Овсяные Хлопья, Valio Сметана 42%, Кофе, Грецкие Орехи, Фермерское Подворье Молоко 4%. more...
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Losing 0.7 kg a Week
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ms.koroleva23's Weight History
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