Weigh In record (no journal entry) for 06 November 2022
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72 kg
Lost so far: 14.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1180 kcal
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Fat: 33.93g | Prot: 65.62g | Carbs: 159.15g.
Breakfast: из Лавки Очень Легкий Сырок, Дымов Индейка Варено-Копченая, Каравай Батон Солнышко, из Лавки Сыр Легкий. Lunch: Евро Кебаб Шаверма На Тарелке. more...
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Gaining 6.3 kg a Week
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ixtiandrik1's Weight History
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