Weigh In record (no journal entry) for 05 November 2022
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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316 kcal
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Fat: 15.02g | Prot: 20.16g | Carbs: 25.03g.
Breakfast: Сметана , Блинчики, Сырник. more...
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Losing 3.5 kg a Week
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aishabdulaeva0771's Weight History
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