Weigh In record (no journal entry) for 06 November 2022
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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260 kcal
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Fat: 15.50g | Prot: 17.09g | Carbs: 13.13g.
Breakfast: Кофе с Молоком, ВкусВилл Ёжики Куриные с Рисом. more...
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Losing 0.9 kg a Week
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valentina.ratnikova's Weight History
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