Weigh In record (no journal entry) for 06 November 2022
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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999 kcal
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Fat: 32.99g | Prot: 41.72g | Carbs: 131.47g.
Breakfast: Домик в деревне Молоко 2,5%, Nesquik Алфавит . Lunch: Barilla Макароны, Курица в Сметане. Snacks/Other: Свитлогорье Сырок Творожный Шоколадный. more...
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Losing 2.1 kg a Week
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drugsling's Weight History
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