Weigh In record (no journal entry) for 06 November 2022
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56.7 kg
Lost so far: 11.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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360 kcal
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Fat: 22.66g | Prot: 15.29g | Carbs: 23.06g.
Breakfast: Верес Кукуруза Консервированная , Авокадо, Almette Сыр Творожный Сливочный, Тунец в Масле (Консервы), Finn Crisp Хлебец Ржаной (12г), Омлет или Яичница с Грибами, Kinder Kinder Pingui Шоколад . more...
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Gaining 0.7 kg a Week
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allazhenia's Weight History
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