Weigh In record (no journal entry) for 06 November 2022
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46.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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218 kcal
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Fat: 4.95g | Prot: 6.40g | Carbs: 33.64g.
Breakfast: Яблоко Желтое, Оладьи, Млековита Йогурт без Добавок. more...
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Losing 3.9 kg a Week
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