Weigh In record (no journal entry) for 06 November 2022
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81.4 kg
Lost so far: 7.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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252 kcal
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Fat: 18.68g | Prot: 17.20g | Carbs: 2.53g.
Breakfast: Жареное Яйцо, Домик в деревне Молоко 3,5%. more...
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Gaining 1.3 kg a Week
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