Weigh In record (no journal entry) for 06 November 2022
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1063 kcal
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Fat: 35.39g | Prot: 55.74g | Carbs: 129.76g.
Breakfast: Макдоналдс Кофе Латте (0,4 L), Блины на Молоке. Lunch: Шаурма с Курицей. more...
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Losing 3.5 kg a Week
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Anuka111's Weight History
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