Weigh In record (no journal entry) for 06 November 2022
|
66.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
1063 kcal
|
Fat: 35.39g | Prot: 55.74g | Carbs: 129.76g.
Breakfast: Макдоналдс Кофе Латте (0,4 L), Блины на Молоке. Lunch: Шаурма с Курицей. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anuka111's Weight History
|