Weigh In record (no journal entry) for 05 November 2022
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1053 kcal
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Fat: 57.35g | Prot: 16.67g | Carbs: 129.22g.
Breakfast: Bite Овсяные Крекеры с Кокосом и Семенами Чиа. Lunch: Snackhan Орехово-Фруктовый Батончик , Цикорий, Alpro Кокосовое Молоко, Шпинат, Авокадо, Банан. more...
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Losing 1.4 kg a Week
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Асель SA's Weight History
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