Weigh In record (no journal entry) for 06 November 2022
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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897 kcal
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Fat: 41.30g | Prot: 34.04g | Carbs: 104.49g.
Breakfast: Грецкие Орехи, Яготинський Кефір 2,5%, Банан, Сухие Семена Чиа, Миндаль, Кофе. Lunch: Гречка Отварная, Фора Квашеная Капуста , Яйцо Куриное. Snacks/Other: Грона Печенье Наполеон, Чернослив. more...
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Losing 0.7 kg a Week
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eto_katya's Weight History
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