Weigh In record (no journal entry) for 06 November 2022
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1094 kcal
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Fat: 31.87g | Prot: 37.98g | Carbs: 161.41g.
Breakfast: Bombbar Батончик Манго-Банан, Савушкин Сыр Творожный Белый 50%, Блины на Молоке. Snacks/Other: Слодыч Конфеты Коровка, Евроопт Хурма, Евроопт Банан. more...
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Gaining 0.4 kg a Week
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