Weigh In record (no journal entry) for 06 November 2022
|
66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
1156 kcal
|
Fat: 64.01g | Prot: 75.04g | Carbs: 67.74g.
Breakfast: Медовик, Огурец (с Кожурой), Яичница (с Целым Яйцом), Семга Слабосоленая. Lunch: Ватрушка с Творогом, Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена). Dinner: Дижонская Горчица. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet_happy27's Weight History
|