Weigh In record (no journal entry) for 06 November 2022
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55.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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624 kcal
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Fat: 22.99g | Prot: 38.88g | Carbs: 68.03g.
Breakfast: Балтийский берег Скумбрия Слабосоленая , Яйцо, Global Village Оливковое Масло Extra Virgin, Помидоры, Морозко Green Кукуруза в Зёрнах. Lunch: Глобус Курага Шоколадная, Пятерочка Тыква Баттернат, Булгур. more...
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steady weight
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SvetlanaSladkii's Weight History
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