Weigh In record (no journal entry) for 06 November 2022
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92.4 kg
Lost so far: 8.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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473 kcal
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Fat: 15.18g | Prot: 28.20g | Carbs: 57.04g.
Breakfast: Мёд, Творог 5%, Геркулес Овсяная Каша на Молоке. Lunch: Бургер Кинг Соус Кисло-Сладкий, Heinz Терияки Соус , Котлета Рыбная. more...
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steady weight
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Ekaterina02122005's Weight History
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