Weigh In record (no journal entry) for 05 November 2022
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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529 kcal
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Fat: 31.61g | Prot: 29.77g | Carbs: 33.42g.
Breakfast: Приготовленная Квашеная Капуста, Мираторг Пеппер Стейк. Lunch: Капучино, Мандарин, Груша. more...
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Losing 1.8 kg a Week
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gustareva_m's Weight History
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