Weigh In record (no journal entry) for 06 November 2022
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49.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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86 kcal
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Fat: 3.55g | Prot: 8.25g | Carbs: 5.40g.
Breakfast: Мясная Лавка Чипсы из Индейки, Киприно Сыр Лайт 15%, Dr. Korner Корнерсы Начо Сыр. more...
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Losing 2.8 kg a Week
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